free trial classes
I’m so excited to share that Lyra Genève’s first trial classes are coming to Herstreet Geneva this November!
These first sessions are an opportunity for you to discover flow gymnastics and experience a little of what I love about this way of moving.
Think of it as a first step: a chance for you to try something new, and for me to discover whether there’s a community ready to grow around Lyra Genève.
No dance experience or special flexibility needed. Just curiosity, an open mind, and a willingness to give it a try.
I can’t wait to meet you and share this first chapter of Lyra Genève with you. ✨
Register for a trial class
Register for a FREE trial class from the links below.
You can choose the one that suits you, or register for all three!
All classes will be at Herstreet Geneva, Studio One.
FULL | Saturday 7 Nov, 11:30am-12:30pm
CANCELED | Friday 20 Nov, 6pm-7pm
Please note that you will receive an email one week before the scheduled date confirming whether there are enough participants for the class to go ahead.
LYRA Genève brings together the strength and precision of gymnastics, the freedom and musicality of dance, and the benefits of mobility and functional strength.
Each class is an invitation to reconnect with your body, discover what it can do, and find strength through movement — without pressure to perform or be perfect.
If this sounds like something you would love to experience, join the waitlist below and be the first to hear about upcoming classes, workshops and the launch of LYRA Genève.
class structure
5'
ARRIVE TO THE BODY
We begin with presence.
A moment to arrive, breathe and shift your attention from the outside world into the body.
10'
ACTIVATE
Heat, mobility and dynamic movement awaken the body, preparing the joints, muscles and nervous system for what follows.
10'
LENGTHEN
Strength, control and alignment build the foundation for beautiful movement — developing stability, body awareness and length through the body.
20'
DANCE
The heart of the class.
Dance, technique, musicality and choreography come together as we explore movement with intention and expression.
10'
MOVE
We slow down and create space.
Mobility and stretching allow the body to release, lengthen and move with greater freedom.
5'
SOFTEN
We soften the effort, reconnect with the breath and leave with a sense of space, lightness and presence.